Matcha green tea powder has been creating quite a buzz in the wellness industry for some time. The powder comes with numerous health benefits. It is ground up leaves of green tea. The tea leaves are harvested, dried, and ground up through an effective processing method. The product originated in Japan and the health benefits of the product are well-known across the globe.
When you drink matcha, you are consuming the whole leaf which is extremely high in antioxidants. In fact, powdered green tea has 137 times more antioxidants compared to regular brewed green tea. One cup of matcha tea equals ten cups of regular green tea where the nutritional content is concerned. This is why you need to choose the best matcha green tea powder on the market. Here are important tips to consider when picking the best matcha green tea powder on the market.
Among the numerous health benefits of powdered green tea, matcha contains a higher content of antioxidants which includes the powerful EGCg. It calms your mind and relaxes the body. Your mood and concentration will improve with regular consumption of the product. It boosts your metabolism and burns calories quite effectively. Some of the other health benefits include detoxification of the body, lowering blood sugar and cholesterol levels, increasing the immunity, and providing selenium, vitamin C, magnesium, chromium, zinc, chlorophyll & fiber to the body.
The product also contains a unique group of antioxidants known as catechins. These are potent cancer-fighting agents that are not available in most of the other foods. Catechins and EGCg combine to counteract the effects of free radicals which damage the cells and DNA in your body. Matcha is considered one of the best anti-aging products on the market due to its ability to fight free radicals and protect the cells. Here are some of the top brands of matcha that originate from Japan.
Encha – This product is sourced from some of the best organic farms in Japan. The product is available in several blends such as Ceremonial Matcha Grade and Latte Matcha Grade. The taste is a bit grassy, fresh, and uplifting. The product is packed in a sealed pouch which comes in 30 and 60g sizes. Both the varieties taste great. The majority of users have highly recommended the product as one of the best out there.
DoMatcha – This is another top-notch Matcha product on the market. The product comes highly recommended by a majority of its users. You find organic as well as non-organic varieties of this product. There are two blends such as DoMatcha Organic and Ceremonial Matcha. The country of origin is Japan. It tastes bright and grassy. DoMatcha comes in a tin with an inner bag.
Matcha powder has been creating quite a buzz in the market for some time. The product is packed with a higher content of antioxidants which offer numerous health benefits to your body.